6 Reasons Why Exercise Makes You Happy

MEDIC FINDER

The best way to increase your brain’s dopamine production? Exercise. So run, lift, jump, play — and get happy.

2. It makes you less stressed out.

Not only will working out ease stress in the short term by helping you sweat out the day’s worries, regular exercise will help you become…
6 Reasons Why Exercise Makes You Happy

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One thought on “6 Reasons Why Exercise Makes You Happy

  1. Great content, thank you!Thanks also for stopping by my blog and liking some of my posts. I really appreciate it!

    “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon” ~Doug Larson~

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